For some people, job interview anxiety is something they struggle with at the beginning of their careers when they have limited work experience. Over time, however, they get used to the process and learn how to say the right things during the interview.
For others, job interview anxiety is a lot more than just nervousness; it’s something that holds them back and can prevent them from excelling in their careers.
Luckily, even people who are prone to job interview anxiety can overcome it with regular practice.
Check out these useful tips:
1. Control All That You Can
You can’t control the interviewer’s behavior or determine what questions they’ll ask you, but you can prepare yourself in advance so you don’t unravel during the interview.
As taxing as it may be for an anxiety-prone interviewee to prepare for an interview, they have to do it.
The better prepared you are, the fewer the chances of you getting stumped by an unexpected question.
Take the time to research the company’s operations, their mission, their short-term goals, etc. The more you know about them, the better it is for you.
2. Know What You’re Looking For
“Why do you want the job?”
This question leaves millions of job seekers frazzled every year. The obvious (and the most honest) answer is “money,” but that’s not what recruiters want to hear.
Recruiters want to know what you can do for the company, not how you can benefit from them.
The right way to answer this question helps interviewer assess whether your career goals align with theirs. Find subtle ways to praise the company by bringing in relevant stats and facts that show that you’re genuinely interested in the organization.
3. Give Yourself a Pep Talk
A few words of positivity before an interview go a long way. Anxiety-prone individuals tend to overthink and let their negativity sabotage their interview.
It helps to take a few moments to yourself and organize your thoughts. Remind yourself that it’s just an interview and not an interrogation.
If the interview doesn’t go well, it’s not the end of the world. You’ll have other opportunities to demonstrate your expertise and knowledge.
In the meantime, take a deep breath and give it your best!
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